anxiety · blogger · blogger uk · blogging community · Calm app · Calm book · depression · lifestyle blog · lifestyle blog uk · lifestyle blogger · lifestyle blogger uk · post natal anxiety · postpartum depression

Coping?

I haven’t blogged over the last week or so. I haven’t really been coping with my anxiety and PPD. Everything has been getting to me and I’ve just needed some time to myself and taking myself out of certain situations and away from social media as much as I physically can. I’m starting to feel… Continue reading Coping?

Calm · Calm app · Calm book · lifestyle blog uk · lifestyle blogger · lifestyle blogger uk · post natal anxiety · postpartum depression · stressed

Calm

I ordered the Calm book a few days ago off Amazon and it has finally arrived! I love the look of this book. It is very vibrant and yet so simple.  There is an app to go alongside the book which I have had for some time but never used.  Recently I have been feeling… Continue reading Calm